How to prevent falls in your McAllen home
Stumbling on an electrical cord or slipping on an unsecured rug could seem inconsequential to many, but they can be disastrous for seniors. In reality, falls are the leading cause of injury for people over 65. If you’re a senior or a relative caring for an elderly parent, find tips on how to prevent falls in your McAllen home, and see how the latest smart homes can make a difference.
Simple tips to prevent falls
Basic precautions will help a great deal in keeping you or a loved one safe. With that being said, you also have to look at the bigger picture and consider any medical-related issues that might elevate the chance of falls.
- Check your home for hazards. Keep boxes, papers, clothing, and other objects off the floor. Secure rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety equipment. Simple home improvements like safety bars in bathrooms and railings next to stairs can greatly improve safety. If you use steps, consider supplementing your handrails with non-slip treads.
- Choose sensible shoes. Unsupportive slippers, flip-flops, heels, and old shoes with slippery soles increase the chance of falls. Select options that fit with proper support and non-skid soles.
Speak with your doctor
Aside from the simple precautions like keeping items off your floors, you need to think about your health and consult with a medical professional. Some health complications and medications can heighten your fall risk. Keep your normal healthcare checkups and vision checks, and make sure you know the possible side effects of new medications.
Staying active is also essential to maintain your strength, balance, and flexibility. Keep to a daily exercise routine approved by your doctor. While exercise is essential, you can also eliminate extra activity and make your life easier with a smart home.
Boost safety and convenience with a smart home
Getting up and down repeatedly to turn on the lights, secure your door, or change your thermostat isn’t necessary. A smart home is able to help! Here are some examples how:
- Mobile access: Leading smart homes can be controlled by mobile apps. You can turn lights on or off, adjust your thermostat, lock your door, and even arm your system without leaving your chair.
- Voice activation: You don’t even need a smartphone to control your devices! Connect your system to a smart speaker like Google Home or Amazon Alexa, then just say an instruction to control tools like lights and locks.
- Home automation. Want to make life even easier? You can set smart automation actions and let your equipment activate automatically. Set a scene at day’s end and have your lights lower, system arm, thermostat update, and doors lock simultaneously.
If the unthinkable happens and you fall, a medical device that links to your smart home monitoring agents can be critical. A simple touch of a button can summon support immediately at times when each moment counts.
Stay safe in your McAllen home with Vivint
Lower the chances of falling and increase your safety with a Vivint alarm system in McAllen. Smart home capabilities like custom automation and voice commands are a great fit for seniors and other people with mobility limitations. Add a medical alert to your system and get immediate access to monitoring specialists whenever you need it. Place a call to (956) 303-1646 to build your system today.